Adria EllisNov 194 min readThe Stars Nov to Dec 2024Astrological Influences of December 2024 and How Counselling and Coaching Can Support You Through this Crazy Time As December arrives,...
Adria EllisNov 184 min readReflect, Regulate, Reframe > A Return to WholenessHealing Through Coaching, Counseling and Acupressure In a world that often feels overwhelming, many individuals are seeking holistic ways...
Adria EllisSep 81 min readConnecting with Your Purpose... Wood ElementEnjoy this hour long blog on connecting to your purpose, the Wood Element and learn a few pressure points as a guided meditation to help...
Adria EllisAug 73 min readWhat are your non-negotiable?In the hustle and bustle of modern life, it's easy to feel overwhelmed and scattered and miss out on doing what brings you joy. We often...
Adria EllisJul 44 min read The Art of Doing Nothing: Embracing Stillness in a Busy WorldIn today's fast-paced society, the idea of doing nothing seems almost alien. We live in a culture that glorifies busyness, where being...
Adria EllisMay 23 min readThe Metal Element: Finding Fulfillment in Being "Enough" With Acupressure.In the realm of Traditional Chinese Medicine (TCM), the concept of the Five Elements—Wood, Fire, Earth, Metal, and Water—provides a...
